RSS RSS

Fitness

Features

D. Becker Photo.

Bridal Boot Camps

The flowers are beautiful. The gown is the one of your dreams. Your fiancé? Well, he’s not too shabby, either. But that body looking back at you in the mirror—perhaps it could use some work.

Dec 30, 2009 by in Beauty & Fashion (1 Comments)

Half Moon Resort in Jamaica "Girlfriends Fit Club"

Destination Boot Camps

Need to get in shape for your wedding? Grab some of your bridesmaids and make a weekend out of it at these destination boot camp locations.

Dec 29, 2009 by in Beauty & Fashion

No Needles Required

No Needles Required

It’s considered the biggest day of a woman’s life. And with the attention of more than a hundred people, it seems almost natural for brides to seek professional beauty help to look their best.

Dec 30, 2008 by in Fitness

Exercise Aisle

Exercise For The Aisle

Life, especially when you are in the middle of planning one of the biggest days of your life, takes energy. And while it may seem impossible to fit one more thing into your hectic schedule, making room for exercise can be one of the best pre-wedding decisions you’ll make.

Jan 6, 2009 by in Fitness (2 Comments)

Nutrition

Ten Nutrition Tips

1. Demonstrate self-restraint. Being in a relationship means romantic interludes that usually involve food, but it doesn’t mean you should indulge in the same portion size as your significant other.

Jan 8, 2009 in Fitness

How To Get And Stay Buff

How To Get And Stay Buff

Sue Fleming, personal trainer and author of Buff Brides, gives ten quick fitness tips.

Jan 8, 2009 by in Fitness

Save the Date

February

March

April

Search Events | Submit Yours

Built with Metro Publisher™