Fitness
Features
Ask the Expert: Fall Fitness Workouts
Can't believe it's already fall! Here are some great tips on keeping in shape, getting ready for your wedding, as the weather turns cooler. more »
Sep 19, 2012
D. Becker Photo.
Bridal Boot Camps
The flowers are beautiful. The gown is the one of your dreams. Your fiancé? Well, he’s not too shabby, either. But that body looking back at you in the mirror—perhaps it could use some work. more »
Dec 30, 2009 by Lisa A. Flam in Beauty & Fashion (1 Comments)
Destination Boot Camps
Need to get in shape for your wedding? Grab some of your bridesmaids and make a weekend out of it at these destination boot camp locations. more »
Dec 29, 2009 by Molly Tully in Beauty & Fashion
No Needles Required
It’s considered the biggest day of a woman’s life. And with the attention of more than a hundred people, it seems almost natural for brides to seek professional beauty help to look their best. more »
Dec 30, 2008 by Antoinette DeNise in Fitness
Exercise For The Aisle
Life, especially when you are in the middle of planning one of the biggest days of your life, takes energy. And while it may seem impossible to fit one more thing into your hectic schedule, making room for exercise can be one of the best pre-wedding decisions you’ll make. more »
Jan 6, 2009 by April Kabbash in Fitness (2 Comments)
Ten Nutrition Tips
1. Demonstrate self-restraint. Being in a relationship means romantic interludes that usually involve food, but it doesn’t mean you should indulge in the same portion size as your significant other. more »
Jan 8, 2009 in Fitness
How To Get And Stay Buff
Sue Fleming, personal trainer and author of Buff Brides, gives ten quick fitness tips. more »
Jan 8, 2009 by Sue Fleming in Fitness